Monday, May 23, 2011

Crispy Baked Wontons

Crispy Baked Wontons

½ lb ground pork
½ lb pound ground turkey
1 small onion chopped
1 can water chestnuts, drained and finely chopped
1/3 cup reduced sodium soy sauce
¼ cup egg substitute
1 ½ tsp ground ginger
1 pkg wonton wrappers

In a large skillet cook the pork, turkey, and onion until the meat is cooked through.  Drain.  In a large bowl mix together the meat, water chestnuts, soy sauce, egg substitute and ginger. 

Lay one wrapper down at an angle.  Put in about 2 tsp of filling. Fold over the 2 sides.  Starting at the bottom roll up to seal.   

Place all the wontons on a lined baking sheet.  Spray them with cooking spray and bake at 400 degrees for 10 – 12 minutes.  

Serve with Sweet and Sour Sauce for dipping. Enjoy!